Cocoa Spiced Seasoning for Nuts

Cocoa Spiced Seasoning for Nuts Cocoa Spiced Seasoning for Nuts
  • null min prep
  • 30 min minutes
  • 230 calories
  • $1.75
  • Gluten Free
  • Vegetarian

Ingredients


Makes: 16 servings

Preparation


 
  • Preheat oven to 300° F. Line a Sheet Pan with a Bake & Roll.
  • In large bowl, whisk egg white until foamy.
  • Stir in nuts until coated. Add seasoning and stir to combine.
  • Spread in a single layer on pan. Bake for 25-30 min.
  • Remove from oven, let cool completely, then break apart.

Tip


 

TIP: use in yogurt parfaits, oatmeal or smoothie bowls.

TIP: Go egg-free by replacing egg white with 2 tbsp oil.

TIP: Make it nut-free: Preheat oven to 400° F. Drain and rinse 2 cans (398 ml each) chickpeas. Coat with 2 tbsp oil. Add seasoning and stir to combine. Spread in a single layer on a lined sheet pan. Bake for 35 min.

Nutritional Serving Size Per serving (about ¼ cup):
Calories 230
Fat 18 g
Saturated Fat 2.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 210 mg
Carbohydrates 14 g
Fibre 3 g
Sugar 5 g
Protein 6 g

Shop this recipe...

Sheet Pan
$25.00
Bake & Roll
$21.00
Cocoa Spiced Seasoning for Nuts (3)
$10.00