Detox Soup

Detox Soup Detox Soup The healthiest ingredients possible with lots of veggies and soothing tea, all in one pot.
Make it a Perfectly Balanced Plate & Serve with (or add to soup): 1 serving protein and 2 servings grain/starch.
The healthiest ingredients possible with lots of veggies and soothing tea, all in one pot.
Make it a Perfectly Balanced Plate & Serve with (or add to soup): 1 serving protein and 2 servings grain/starch.
  • null min prep
  • 30-35 minutes
  • 90 calories
  • $0.65
  • Gluten Free
  • Dairy Free

Ingredients


Makes: 8-10 C (2-2.5 L)

Preparation


 
  • In a large pot or wok, heat olive oil over medium heat. Add the onion and cook for about 2–3 minutes, until soft.
  • Add veggies and Seasoning. Stir to combine and cook for 3–4 minutes more.
  • Add broth and tea. Bring mixture to a boil, reduce the heat to medium low, and simmer 15 minutes until the vegetables are tender.
  • Just before serving, add the mixed greens and season to taste.

Tip


 

Kitchen hack: If short on time, steam veggies in a steamer and add to pot for faster cooking.

Nutritional Serving Size Per 2 C (500 ml):
Calories 90
Fat 3.5 g
Saturated Fat 0.5 g
Transfat 0 g
Cholesterol 0 mg
Sodium 180 mg
Carbohydrates 14 g
Fibre 5 g
Sugar 5 g
Protein 4 g

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Sea Salt (Grinder)
$15.00
Black Pepper (Grinder)
$15.00
Sencha & Jasmine Green Tea Blend
$15.00
Fajita Seasoning
$7.50